Deep Seed Podcast for Coaches
The Deep Seed Podcast for Coaches is hosted by the Beijing Mindfulness Academy and focuses on providing valuable insights for coaches and mindfulness practitioners. The podcast features experienced coaches and guest speakers who discuss various topics that are essential for coaches looking to deepen their practice, including mindfulness, therapy, and contemplative practices. Each episode dives into practical advice on how to integrate coaching competencies and navigate challenges within the coaching profession.
It is particularly beneficial for coaches who are interested in applying mindfulness and somatic techniques to enhance their client interactions and personal growth https://www.beijingmindfulnessacademy.com/podcast)
Deep Seed Podcast for Coaches
Episode 40: 100 Days of Practice
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In this episode, we talk about the importance of maintaining mindfulness practice and how easy or difficult it is to commit to doing it for 100 consecutive days.
Produced by BMC Academy, www.bmcacademy.com. Mindfulness-Based Coach training with ICF certification.