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Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
A podcast about coaching strategies and time management tips for busy SLPs, PTs, OTs, therapists, and private practice owners who want to feel successful in their personal and professional life at the same time. Let's take back control of your time!
Work Life Balance for Speech Pathologists: Mindful Time Management Tips for Therapists, Clinicians, & Private Practice Owners
Latest Episodes
BONUS: Your Calendar Is Lying To You
Your calendar might say your week is fine, but don’t trust it. Why? Because your calendar can show the appointments, sessions, practices, and school events while completely ignoring the driving time, transition time, dinner situation, decision ...
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165. 92507 Is Revealing a Bigger Problem for SLPs
The 92507 conversation has a lot of SLPs feeling worried, frustrated, and understandably on edge. But in this episode, I’m talking about something deeper than reimbursement cuts: the scarcity mindset, martyrdom, and anti-investment culture that...
164. When Shame is the Signal You Need to Pay Attention
Sometimes the thought that keeps looping in your brain is not just annoying background noise. Sometimes it brings shame with it...the kind that makes you want to hide, avoid, procrastinate, or pretend the thing is not actually bothering ...
163. Feeling Overwhelmed? The 6 Questions That Help You Break the Thought Loop
If you’ve been stuck thinking some version of “I’m so overwhelmed” on repeat, this episode is for you. I’m sharing a simple 6‑question framework that helps you stop arguing with the thought and start getting strategic about it. We’ll look at wh...
162. How to Stop Recurring Negative Thoughts From Running Your Life
If you have a thought that shows up in your brain over and over, day after day, this episode is for you. I’m calling these frequent flyer thoughts: recurring thought loops that steal brain space and kick off a shame spiral before you e...