ProHealthy Heart's Podcast
Welcome to ProHealthy Heart Podcast. I Am Your Host Sculanda Peterson. This Podcast Is About Health, Wellness, Fitness & Travel. My Goal Is To Inspire Others To Live a Healthier Lifestyle Spiritually, Physically, & Mentally.
Let's Grow Together & Make A Positive & Effective Impact In The World.
Matthew 5:13-16 "You Are The Salt Of The Earth & Light Of The World"
Podcasting since 2021 • 96 episodes
ProHealthy Heart's Podcast
Latest Episodes
February 2026 - American Heart Month - Heart Health Awareness Caring for Your Heart—Spiritually, Mentally, and Physically
February 2026 - American Heart Month - Heart Health Awareness Caring for Your Heart—Spiritually, Mentally, and Physically.Tune in every Wednesday as we discuss topics on overall wellness to help you reset, refocus, and feel encouraged fo...
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Episode 78
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5:51
Mental Wellness Monday -The Power of Guarding Your Mind, Heart, and Soul in a Noisy World
Mental Wellness Monday podcast episodes starts today on 2/02/26.The Power of Guarding Your Mind, Heart, and Soul in a Noisy WorldTune in every Monday as we discuss topics on mental wellness to help you reset, refocus, and feel enc...
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Episode 77
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13:00
Why Ignoring Your Mental Health Eventually Shows Up in Your Body
Why Ignoring Your Mental Health Eventually Shows Up in Your Body
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Episode 76
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12:34
One Simple Habit That Strengthens Your Brain
Sculanda shares one simple habit that strengthens your brain.
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Episode 75
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14:42
Is It Perimenopause or a Heart Issue? How to Tell the Difference
Is It Perimenopause or a Heart Issue? How to Tell the DifferenceShoutout to Function Health!Inside-out, it starts from within. It's time you own your health. Whole-body lab tests with Function Health. From heart to hormones...
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Episode 74
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9:05