Nutrition with Judy | Carnivore Diet
The Nutrition with Judy podcast is for people who are tired of surface-level wellness advice and want to understand what is really driving chronic symptoms, inflammation, metabolic dysfunction, gut issues, autoimmune patterns, and complex illness.
Hosted by Judy Cho, Board-Certified Holistic Nutritionist, functional medicine practitioner, and author of Inflammation Fix, the show explores root-cause healing through the lens of nutrition, environment, nervous system regulation, clinical pattern recognition, and personal responsibility.
Drawing from thousands of client cases, clinical insights, and conversations with leading experts in nutrition, psychology, medicine, and research, Judy breaks down complex health topics in a way that helps listeners become more informed, discerning, and self-advocating.
After rebuilding her own health through a carnivore elimination diet and a root-cause approach, Judy’s mission is to help people better understand their bodies and live the life they are meant to live, nearly symptom-free.
Nutrition with Judy | Carnivore Diet
337. How Beef Liver and Vitamin A Toxicity is Causing Chronic Illness - Grant Genereux
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Support your health journey with our private practice! Explore comprehensive lab testing, functional assessments, and expert guidance for your wellness journey. Find exclusive offers for podcast listeners at nutritionwithjudy.com/podcast.
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Grant Genereux is a chemical engineer turned health researcher and advocate, known for his work exploring the role of vitamin A toxicity in chronic disease. After resolving his own health issues by eliminating vitamin A from his diet, Grant began sharing his findings through self-published books and public interviews. His research challenges conventional nutritional wisdom, offering a provocative perspective on the potential dangers of vitamin A consumption.
Grant and I explore the controversial topic of vitamin A toxicity and its overlooked role in modern chronic illnesses. We also discuss the science behind his elimination diet and the radical improvements in health that many have experienced after cutting out vitamin A. Be sure to listen to the full interview to learn more.
We discuss the following:
- Who is Grant Genereux?
- Signs of vitamin A toxicity
- How much vitamin A is safe?
- Synthetic vs natural vitamin A
- Thoughts on too many organ supplements
- Is vitamin A really essential?
- Foods high in hidden vitamin A
- Chronic illness link to vitamin A
- Should you stop milk and eggs?
- Why cod liver helps
- Vitamin A’s link to cancer
- Should you test vitamin A levels?
- Grant and Judy's motives for sharing
- Where can people find Grant Genereux?
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EPISODE RESOURCES
- Website
- eBooks
- Forum
- Obesity Causation 2.0
- Tackling the Detox Setback
- NwJ Liver and Risks of Vitamin A Toxicity article
- First interview with Grant Genereux
- EFH Low Vitamin A Guide
- EFH SpectraCell Micronutrient Test
- EFH Complete Wellness Panel
- EFH Personalized Health Plan
- EFH 1-on-1 Wellness Plan
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WEEKLY NEWSLETTER
FIND JUDY CHO
📺 YouTube
NUTRITION WITH JUDY (NwJ) RESOURCES
📘 Carnivore Cure Book & Elimination Diet
📚 Articles
📗 Complete Carnivore Diet for Beginners
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*DISCLAIMER: This content is for educational
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