Simply Functional Nutrition with Katy
Hi, my name is Katy - Registered Dietitian Nutritionist. I love talking about all things food, family and wellness. There is seemingly ever-changing nutrition information constantly being thrown at us. From fad diets, to quick fixes – I am here to sort all of that out for you. Each week we will be diving in to popular topics – from fertility, to weight loss, even food freedom. You can find it all here. I have made it my work’s mission to educate and empower others towards food freedom. This is the Simply Functional Nutrition Podcast, with Katy. Connect with me:IG: @simplyspencer_Website: www.SimplySpencer.com
Simply Functional Nutrition with Katy
Healing from within: a Holistic Journey to Health, with Carla Grice
This week we are diving into what healing from a holistic approach can look like!
Carla is a friend of mine that has joined us this week, with an intriguing and winding journey in healing her thyroid, gut and immune system. Having been warned that she was on track towards a Lupus diagnosis, Carla started asking questions and followed her intuition towards FINALLY finding the correct diagnosis. She discusses with Katy this week what that healing journey looked like and how she is maintaining health on the other side of it today!
You can find Carla most frequently on IG at @carlap_grice : https://www.instagram.com/carlap_grice/
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Follow along with Katy Spencer, RDN, LDN - a functional and integrative Women's Health dietitian. You can find more from her here:
IG: @simplyspencer_ ( https://www.instagram.com/simplyspencer_/ )
Website: https://www.simplyspencer.com/
Email: katy@simplyspencer.com
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