Simply Functional Nutrition with Katy
Hi, my name is Katy - Registered Dietitian Nutritionist. I love talking about all things food, family and wellness. There is seemingly ever-changing nutrition information constantly being thrown at us. From fad diets, to quick fixes – I am here to sort all of that out for you. Each week we will be diving in to popular topics – from fertility, to weight loss, even food freedom. You can find it all here. I have made it my work’s mission to educate and empower others towards food freedom. This is the Simply Functional Nutrition Podcast, with Katy. Connect with me:IG: @simplyspencer_Website: www.SimplySpencer.com
Simply Functional Nutrition with Katy
Nontoxic Living with Amy Enos, PharmD and the @lowtoxpharmacist
This week's episode is all about choosing safer when it comes to personal care and home products we choose. The products around our home and on our body can be laden with potentially harmful ingredients. Amy helps us know what red flags to look out for and how to make safer swaps.
Amy has been a pharmacist for 16+ years, with a Doctor of Pharmacy degree with board certification in Geriatrics (not so sexy - her words) . She became a real nontoxic enthusiast and ingredient detective after her mother was diagnosed with Stage 4 cancer out of the blue. Since 2018, she has been going down this low tox path and investigating how our personal care products are made & manufactured in the US and learning more and more about what ingredients we need to avoid for our health and wellness. She is very passionate about sharing this issue with others - it truly is a problem that most people do not even know exists. She hopes to empower people to make better decisions about the products they use and buy for themselves and their family.