Simply Functional Nutrition with Katy
Hi, my name is Katy - Registered Dietitian Nutritionist. I love talking about all things food, family and wellness. There is seemingly ever-changing nutrition information constantly being thrown at us. From fad diets, to quick fixes – I am here to sort all of that out for you. Each week we will be diving in to popular topics – from fertility, to weight loss, even food freedom. You can find it all here. I have made it my work’s mission to educate and empower others towards food freedom. This is the Simply Functional Nutrition Podcast, with Katy. Connect with me:IG: @simplyspencer_Website: www.SimplySpencer.com
Simply Functional Nutrition with Katy
GI Mapping and Gut Health with Allie Murphy, MS, RD, LD
Join me this week as I dive in to gut health with functional RD, Allie Murphy. We take the time to dive in and explore the world of gut health, including bloating, gas, regularity, gut microbiome balance and more. This week's episode is all about ways you can take steps towards healing your gut from the inside out!
Guest speaker: Allie Murphy, MS, RD, LD
IG: @restordbyallie