Burnout Recovery
The podcast for slightly dented medics, execs and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Podcasting since 2021 • 205 episodes
Burnout Recovery
Latest Episodes
Ep#180 Coaching or Therapy
In this week’s episode, Dex breaks down the crucial differences—and surprising overlaps—between coaching and psychotherapy, especially for professionals experiencing burnout.You'll learn:When therapy is essential—and w...
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Season 4
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Episode 180
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8:17
Ep#179 For the Burned-Out Helper Gratitude as Medicine
In this episode, we explore a surprising yet research-backed path to recovery from burnout: gratitude. If you’re working in health care—or in any high-stress, high-stakes profession—you might feel like there’s no room for gratitude whe...
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Season 4
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Episode 179
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9:42
Ep#178 Take Back What Burnout Stole from You
Burnout steals more than energy — it robs you of pride, peace, and purpose. But you can take it back.In this episode, Dex pulls no punches. If burnout has dimmed your light, made you question your worth, or ...
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Season 4
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Episode 178
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12:11
