Burnout Recovery: Strategies for Professionals
The podcast for slightly dented leaders and professionals seeking massive success, strong leadership and fulfilment. Weekly tips and techniques for high-achieving Type A professionals to beat burnout and restore outstanding leadership, performance and ease at work. Podcast hosted by Master Burnout Coach Dex Randall.
- Burnout Recovery Coaching https://dexrandall.com
- Guest Podcast Appearances https://bit.ly/dex-guest-appearances
Global rank top 5%
Podcasting since 2021 • 218 episodes
Burnout Recovery: Strategies for Professionals
Latest Episodes
Ep#193 State of Burnout 2025
Burnout hasn’t gone away — it’s just changed shape.Hybrid work blurred boundaries so badly that people are “always on.”AI was supposed to reduce workload, but now professionals feel like they’re running to keep up with the ...
•
Season 4
•
Episode 193
•
14:12
Ep#192 Coach AI - Your new best friend
Ever wish you had a coach in your back pocket—24/7, no judgement, no waiting for an appointment?That’s the idea behind Coach AI. In this episode, I’ll walk you through why AI is now ready to play a real role in burnout recovery,...
•
Season 4
•
Episode 192
•
16:05
Ep#191 Deep Work - Your Highest Value Contribution
Burnout doesn’t come from doing too much meaningful work. It comes from being buried in meaningless work.In this episode, we explore deep work — your highest-value contribution. The work only you can do, that moves the ...
•
Season 4
•
Episode 191
•
15:22
Ep#190 Burnout Proof
If you’ve ever wondered why some people seem immune to burnout, this episode is your roadmap. I’ll walk you through the 10 key attitudes and practices that protect you from chronic stress, overwork, and frustration — and show you how to ...
•
Season 4
•
Episode 190
•
30:44
.png)
Ep#189 Breaking Unconscious Habits That Keep You In Burnout
In this episode, Dex introduces systems thinking as a powerful tool for breaking burnout loops. Rather than blaming ourselves for exhaustion, Dex explains how unseen patterns — feedback loops, delays, and misguided leverage — quietly reinforce ...
•
Season 4
•
Episode 189
•
16:08
