Believe it or not, there's a reason why I spend all day talking about childhood trauma and narcissistic families. Healing ourselves is actually an act of bold revolution. Yep. You heard that right. How can we possibly change the world when we can't even change ourselves? We can't. For our society to reach the next plateau, we have to change from the inside out.
In this episode, I'm detailing personal transformation, mindfulness, and how it stacks up in an age of social and political revolution. The truth is that when we improve ourselves and our lives, we break cycles and we change the immediate world around us. As more and more of us wake up and see our pain for what it really is, we are inclined to heal - and when we heal, we free the world.
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Love the podcast? Leave a 5* review on Apple Podcasts. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.