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Practical Growth | Self-Recovery
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Practical Growth: A Self-Recovery Podcast

E.B. Johnson

Viral writer, TikTok Coach, and Master Practitioner NLP takes you on a journey into the heart of self-recovery and healing. In this must-listen podcast, you'll learn how to uncover your patterns and overcome childhood trauma and toxic families. Expect real talk, hard truths, practical guidance, and relatable guests. 

How Neurodivergent Survivors Can Empower Themselves with Informed Self-CareNovember 30, 2023
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The Best Ways To Navigate Life's Uncertainties With ConfidenceNovember 16, 2023
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The Ultimate Guide to the Dark Art of MachiavellianismNovember 09, 2023
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Crushing Overthinking: Practical Steps to Put Your Mind at EaseOctober 26, 2023
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Dealing With Compassion Fatigue When the World Is at WarOctober 19, 2023
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This Is How Rumination Disrupts Your Emotional Healing JourneyOctober 12, 2023
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Your Emotional Bandwidth Is Low: Here's How to Boost ItOctober 05, 2023
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Want to Stop Gaslighting Yourself? Use This Top Technique.September 21, 2023
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Ruby Franke: The Narcissistic Mother ExposedSeptember 14, 2023
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Your Nervous System Doesn't Care If They're a NarcissistSeptember 07, 2023
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How Does Childhood Trauma Prevent Us From Leading Abundant Lives?August 31, 2023
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The Holy Gaslighter: Were You a Victim of Religious Abuse?August 24, 2023
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The Truth About Your Manifestations (And How to Make Them Happen)August 17, 2023
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Your Spiritual Beliefs Aren't a Substitute for Mental Healthcare August 11, 2023
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Narcissist Rising: What's Behind This Terrifying New TikTok Trend? August 03, 2023
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Build Better Friendships in Adulthood with These 6 RulesJuly 27, 2023
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Time to Face the Music: The Genetic and Historic Context of TraumaJuly 20, 2023
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The Jonah Hill Controversy: How Narcissists Weaponize Therapy and BoundariesJuly 13, 2023
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Elevate Your Emotional Strength and Resilience through Cognitive ReappraisalJune 15, 2023
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If You're Not Having Fun You're Not Really HealingMay 18, 2023
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Want to Change Your Life? Change Your Mindset with This Simple Formula.May 04, 2023
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Taking Back Your Power From a Manipulative or Controlling PersonApril 13, 2023
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Do You Want to Know the Truth About Radical Self-Compassion?April 06, 2023
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Stop Letting Evil Gurus Sell You a Lie about ForgivenessMarch 30, 2023
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Are You Relieved They’re Gone? This May Be Why Your Relationship Is on the Rocks.March 09, 2023
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