Practical Growth: A Self-Recovery Podcast
Give a Little Less: Breaking the Prometheus Cycle After Narcissistic Abuse
Do you feel like there's no room in your life for you? You probably spend all day showing up for everyone else. You take the kids to school, to practice. You make sure dinner is on the table and that the house is ready for the chaos of the next day.
There's a good chance you spend a lot of time doing things for others, even if you don't give yourself that same energy or attention. But what you probably didn't realize is that this can be a result of narcissistic conditioning.
That's why we're talking about the Prometheus Cycle in this episode. We're going to explore this common form of narcissistic conditioning and break down how it is causing you to deny yourself and your basic needs.
What We're Talking About
- What is Prometheus Syndrome?
- How do we fall into the trap?
- What it means to break out of the cycle.
A Few More Resources
Love the podcast? Leave a 5* review and I'll give you a FREE eBook. Ready to commit to the next level of transformation? You have the power to turn your life around, but it starts with making a choice and taking action.
Join my email list to get the best advice delivered right to your inbox. Really ready to turn your life around? Get coached by me. Apply for my signature 8-week private coaching program. Visit www.therealebjohnson.com for all the details.
Two therapists over-analyzing everything and anything to make it all make sense in the...
Listen on: Apple Podcasts Spotify
Love the podcast? Leave a 5* review on Apple Podcasts. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.
Do you feel like there's no room in your life for you? You probably spend all day showing up for everyone else. You take the kids to school, to practice. You make sure dinner is on the table and that the house is ready for the chaos of the next day.
There's a good chance you spend a lot of time doing things for others, even if you don't give yourself that same energy or attention. But what you probably didn't realize is that this can be a result of narcissistic conditioning.
That's why we're talking about the Prometheus Cycle in this episode. We're going to explore this common form of narcissistic conditioning and break down how it is causing you to deny yourself and your basic needs.
What We're Talking About
- What is Prometheus Syndrome?
- How do we fall into the trap?
- What it means to break out of the cycle.
A Few More Resources
Love the podcast? Leave a 5* review and I'll give you a FREE eBook. Ready to commit to the next level of transformation? You have the power to turn your life around, but it starts with making a choice and taking action.
Join my email list to get the best advice delivered right to your inbox. Really ready to turn your life around? Get coached by me. Apply for my signature 8-week private coaching program. Visit www.therealebjohnson.com for all the details.
Two therapists over-analyzing everything and anything to make it all make sense in the...
Listen on: Apple Podcasts Spotify
Love the podcast? Leave a 5* review on Apple Podcasts. Ready to commit to the next level of transformation? Join my email list to get my best advice. Want to get coached by me? Apply now: www.therealebjohnson.com.