A lovely conversation to kick off the New Year with our friend, Angie Hubbard! We get into the mechanics of dance physically and how we can better train our young dancers and ourselves! Thank you Angie, for sharing your knowledge and passion with our listeners.
ANGELIA HUBBARD-OWNER/INSTRUCTOR: NASM-CPT, NCPT
Angie has had a lifelong love of movement. Ranging from a career as a professional dancer and educator, to teaching Pilates, Yoga, Barre and Personal Training. She has been teaching children and adults for over 20 years throughout Pittsburgh, South Florida, and Bermuda. She is a former company member of the National Dance Theatre of Bermuda, Bermuda Dance Company and has also performed works by Nathan Trice, Keira Martin and Gia T Productions. Her dance study has included the Martha Graham School, Alvin Ailey Dance Theater, Koresh Dance, Doug Verone, ABT and the incredible Arthur Mitchel of the Dance Theater of Harlem to name a few. In 2018, she became a fully Certified NCPT through the Pilates Method Alliance, and has been an instructor of all aspects of the method since 2001. In 2020 Angie also became a YUR back certified instructor through PHI Pilates. A program dedicated to those with back issues. She trains Pilates clients ranging from kids to seniors as well as Pre/Post Natal woman, special populations and those with injuries and during recovery. Through her studio, she offers programing on Pilates Mat, Apparatus, CoreAlign and Garuda Technique on the Reformer. In 2003 she began her journey to become a Yoga instructor. Currently she has completed her training in Levels 1,2,3, Pre/Post Natal, Kids, Seniors and Anatomy and Alignment. Most recently, Mrs. Hubbard also holds certifications as an instructor in Tracey Mallet’s BootyBarre, BootyBarre Sculpt Programs as well as Alixa Flexibility Level 1 and 2. She is a certified teacher in Progressing Ballet Technique, Progressing Contemporary Technique as well as Sugarfoot Therapy which is a program designed to prevent injuries in dancers. Mrs. Hubbard is also a certified personal trainer through the National Academy of Sports Medicine. At 41, she has gone back to college to study for her bachelor’s degree in Exercise Science from PennWest University in Pennsylvania. She is continually improving her knowledge so she can offer the most up to date and beneficial programs to her students. With her studio Three Little Lotus, LLC, Mrs. Hubbard offers private, semi-private and small group classes. Her studio specializes in Pilates, Yoga, Dance coaching in all styles of dance (ballet, pointe, jazz, tap, contemporary and hip hop), Strength/Conditioning and Flexibility training, Barre, Personal Training and Injury Prevention and Recovery. You can find her busy teaching, being a student herself, and best of all a full-time mom to her three girls.
Thank you for listening Jam Fam! Make sure you follow us across social media and don't forget to like and subscribe anywhere you listen to your favorite podcasts!
Facebook: JAM Joe and Michelle's Dance Podcast
Instagram: jam_dance_podcast
Twitter: @jamdancepodcast
Email: jamdancepodcast@gmail.com
A lovely conversation to kick off the New Year with our friend, Angie Hubbard! We get into the mechanics of dance physically and how we can better train our young dancers and ourselves! Thank you Angie, for sharing your knowledge and passion with our listeners.
ANGELIA HUBBARD-OWNER/INSTRUCTOR: NASM-CPT, NCPT
Angie has had a lifelong love of movement. Ranging from a career as a professional dancer and educator, to teaching Pilates, Yoga, Barre and Personal Training. She has been teaching children and adults for over 20 years throughout Pittsburgh, South Florida, and Bermuda. She is a former company member of the National Dance Theatre of Bermuda, Bermuda Dance Company and has also performed works by Nathan Trice, Keira Martin and Gia T Productions. Her dance study has included the Martha Graham School, Alvin Ailey Dance Theater, Koresh Dance, Doug Verone, ABT and the incredible Arthur Mitchel of the Dance Theater of Harlem to name a few. In 2018, she became a fully Certified NCPT through the Pilates Method Alliance, and has been an instructor of all aspects of the method since 2001. In 2020 Angie also became a YUR back certified instructor through PHI Pilates. A program dedicated to those with back issues. She trains Pilates clients ranging from kids to seniors as well as Pre/Post Natal woman, special populations and those with injuries and during recovery. Through her studio, she offers programing on Pilates Mat, Apparatus, CoreAlign and Garuda Technique on the Reformer. In 2003 she began her journey to become a Yoga instructor. Currently she has completed her training in Levels 1,2,3, Pre/Post Natal, Kids, Seniors and Anatomy and Alignment. Most recently, Mrs. Hubbard also holds certifications as an instructor in Tracey Mallet’s BootyBarre, BootyBarre Sculpt Programs as well as Alixa Flexibility Level 1 and 2. She is a certified teacher in Progressing Ballet Technique, Progressing Contemporary Technique as well as Sugarfoot Therapy which is a program designed to prevent injuries in dancers. Mrs. Hubbard is also a certified personal trainer through the National Academy of Sports Medicine. At 41, she has gone back to college to study for her bachelor’s degree in Exercise Science from PennWest University in Pennsylvania. She is continually improving her knowledge so she can offer the most up to date and beneficial programs to her students. With her studio Three Little Lotus, LLC, Mrs. Hubbard offers private, semi-private and small group classes. Her studio specializes in Pilates, Yoga, Dance coaching in all styles of dance (ballet, pointe, jazz, tap, contemporary and hip hop), Strength/Conditioning and Flexibility training, Barre, Personal Training and Injury Prevention and Recovery. You can find her busy teaching, being a student herself, and best of all a full-time mom to her three girls.
Thank you for listening Jam Fam! Make sure you follow us across social media and don't forget to like and subscribe anywhere you listen to your favorite podcasts!
Facebook: JAM Joe and Michelle's Dance Podcast
Instagram: jam_dance_podcast
Twitter: @jamdancepodcast
Email: jamdancepodcast@gmail.com