Totally Mental
Totally Mental is about the real, messy, hard parts of being human. Mental health, breakups, therapy, sex, and all the other unedited shit that we all go through but never post to the Instagram grid. We’re taking you to the bathroom floor moments -- before things worked out, before the perspective or the ~glow up~, before it feels ok. Let’s get into all the feels together because you’re not alone on this rollercoaster. This is all a part of being human.
Totally Mental
TM Turns One!
It’s our one year anniversary! 🥳 this week we celebrate turning one by answering listener questions & chatting about what this past year has been like. We chat through our favorite & most challenging episodes, learning curves, our studio set up, how the show has impacted our friendship & other relationships in our lives & more. We love you so much. Thank you for being here with us. Enjoy!
Connect With Us:
Instagram: @totally.mental
Website: totallymentalpod.com
Email: totallymentalblog.com
Resources We Love:
Dial or Text 9-8-8 for the National Suicide Lifeline
PsychologyToday.com - to find a therapist you like.
Crisis Textline: Text 741-741 anytime for free, confidential counseling