Hormone Healing: Navigating Life After Birth Control with Taylor Lechner of Nourished by Taylor

In this episode, we’re thrilled to have Taylor Lechner, a Registered Dietitian and the founder of Nourished by Taylor, joining us for a deep dive into the world of women’s health. Taylor is an expert in helping women safely transition off birth control and heal their bodies post-pill. She brings a wealth of knowledge, using functional testing to uncover and treat imbalances that often lead to frustrating symptoms like acne, missing or painful periods, and digestive issues. But that’s not all—Taylor’s approach is refreshingly holistic. With an extensive background working with clients with eating disorders, she practices from a non-diet, weight-inclusive lens, focusing on nourishing the body without restriction. If you’ve ever struggled with the after-effects of birth control or you’re curious about balancing your hormones naturally, this episode is packed with insights you won’t want to miss! Tune in as we explore the intersection of birth control, nutrition, and overall wellness with one of the leading voices in the field.

Connect with Taylor Lechner on Social Media:

@nourishedbytaylor