Navigating Life’s Storms: Finding Strength Through Creativity and Connection with Emily Cox

Join us in this episode with Emily Cox, a neurodivergent therapist dedicated to helping individuals and families move past life’s barriers through creativity and connection. Emily specializes in supporting clients facing challenges such as anxiety, depression, trauma, and identity issues. Her unique approach integrates expressive arts techniques, creating a safe space for children, teens, and adults to explore emotions that can be hard to express in words. Through methods like Sandtray therapy, visual journaling, and creative prompts, Emily empowers her clients to navigate the rough waters of life, helping them adjust their sails and discover their inner strengths.

Tune in and let Emily inspire you to steer your own course!

Connect with Emily:
Instagram handle: @larkspur_therapy
Website: https://www.larkspurtherapy.com