Rest Is the New Power Move: A Conversation with Elizabeth Wangugi

What if the key to unlocking your greatest breakthroughs wasn’t doing more—but resting deeply?

In this episode, we sit down with Elizabeth Wangugi, also known as The Business Witchdoctor, a transformational event strategist and creator of The Nap Concert™ happening on September 13th, a luxurious immersive rest experience blending art therapies, soundscapes, and intentional stillness. 

Elizabeth opens up about vulnerable moments in her own life’s journey that shaped her perspective on hustle, healing, and the necessity of intentional rest. She shares how these experiences eventually led her to create restorative spaces where high-achievers, creatives, and entrepreneurs can finally receive without producing.

From the energetic cost of constant productivity to the magic of ritual, Elizabeth shows us why slowing down is not only powerful but essential—and how rest can be the portal back to ourselves.

Connect with Elizabeth: 

https://www.instagram.com/thebizwitchdoc/