Mindset Check

15. Why Laughing Is So Good For You!

April 22, 2024 My Friend Mesha Season 3 Episode 15
15. Why Laughing Is So Good For You!
Mindset Check
More Info
Mindset Check
15. Why Laughing Is So Good For You!
Apr 22, 2024 Season 3 Episode 15
My Friend Mesha

Ah! Laughter really is the best medicine and in this episode we talk about why! 

Laughing becomes more natural to you the more you do it - SO I hope that through this episode you pick up on good ways to help you laugh so that laughing comes naturally and helps completely reconstruct the internal state you experience with yourself AND in the space you share with others! 

If laughter doesn't come super easy to you - you might really need this reminder to laugh AND to plant the seed that among the many benefits that laughing brings, most of all it replaces situations that might feel tense or sticky with ease.

Connect with Mesha


Show Notes

Ah! Laughter really is the best medicine and in this episode we talk about why! 

Laughing becomes more natural to you the more you do it - SO I hope that through this episode you pick up on good ways to help you laugh so that laughing comes naturally and helps completely reconstruct the internal state you experience with yourself AND in the space you share with others! 

If laughter doesn't come super easy to you - you might really need this reminder to laugh AND to plant the seed that among the many benefits that laughing brings, most of all it replaces situations that might feel tense or sticky with ease.

Connect with Mesha