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Take a moment...
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Episodes
About
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Take a moment...
A brief pause in your day to slow your mind and your pace and take a moment to regroup and refresh.
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Episodes
45 episodes
100 Pieces of Energy
August 25, 2025
•
3:59
A soul's moment
June 24, 2025
•
2:23
Something Has Changed
March 04, 2025
•
3:17
Come on Let's Sing!
December 19, 2024
•
2:49
not a crumb
September 23, 2024
•
3:07
am I still a caregiver
July 12, 2024
•
3:05
a navigational tool for caregivers
April 29, 2024
•
2:31
finding the light
March 26, 2024
•
3:11
How can I help
February 06, 2024
•
3:11
What I know about caregivers
February 06, 2024
•
3:36
Love First, Love Always
October 03, 2023
•
3:24
You are the storm
October 03, 2023
•
2:52
hallelujah, anyway
August 15, 2023
•
3:28
Unexpected Gifts
June 26, 2023
•
4:06
Finding Joy
June 26, 2023
•
3:25
Embarrassment limits
May 09, 2023
•
4:31
Those tricky emotions
May 09, 2023
•
4:12
When to ask for help...
March 23, 2023
•
3:59
Love, Including Self-Love
December 27, 2022
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Season 2
•
Episode 5
•
3:20
Anticipating Change
December 27, 2022
•
Season 2
•
Episode 4
•
4:11
Happiness
November 28, 2022
•
Season 1
•
Episode 2
•
2:56
Receiving Well-Intended Advice - Caregivers
July 22, 2022
•
3:12
Sneaky Stress - Caregivers
July 22, 2022
•
4:21
Loneliness - Caregivers
July 22, 2022
•
4:53
Sneaky Stress - Caregivers
June 15, 2022
•
4:21
