The Longevity Podcast: Optimizing HealthSpan & MindSpan
Welcome to a new era of conversation—where artificial intelligence explores what it means to live longer and better. Created and guided by Dr. Trinh, The Longevity Podcast uses AI hosts to bring scientific discovery, health innovation, and human wisdom together. Through AI-driven discussions inspired by real research and medical insight, each episode reveals practical tools for optimizing your healthspan and mindspan—rooted in science, shaped by compassion.
Mind. Body. Spirit.
Powered by Science, Guided by Humanity.
Podcasting since 2021 • 291 episodes
The Longevity Podcast: Optimizing HealthSpan & MindSpan
Latest Episodes
Good From All Things
God works good from what we don’t understand, not by erasing pain but by redeeming it. We reflect on Romans 8:28 with context from the Roman church, a clear promise of hope, and simple steps to practice trust today.• promise of Romans 8...
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3:15
Amyloidosis Decoded: Clues, Tests & Life-Saving Treatment
This episode maps the hidden biology of amyloidosis and explains how a small protein-folding error becomes a whole-body threat. Because this condition often hides behind strange, disconnected symptoms, early recognition is critical—and w...
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15:41
Atrial Fibrillation Decoded: Stroke Risk & Life-Saving Steps
This episode breaks down how atrial fibrillation (AFib) turns a beautifully orchestrated cardiac rhythm into electrical chaos—and why the real danger isn’t the irregular pulse, but the stroke risk from clot formation in the left atrial appen...
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12:37
Mania, Hypomania, Depression—A Practical Bipolar Guide
This episode maps bipolar disorder with clear definitions of mania, hypomania, and depression—cutting through confusion to show how careful diagnosis prevents harmful treatment and opens the door to real, lasting stability. We translate ...
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13:09
Back Pain Decoded: Real Clues, Red Flags & Fast Relief
This episode decodes back pain with practical, clinically aligned clues that help you separate simple strains from disc issues, stenosis, referred kidney pain, and the rare but serious conditions that need urgent care. Instead of guessin...
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17:46