Are you the one in yoga class with one eye on the clock, hoping the boredom will be over soon?Do you spend most of your meditation attempts wondering if you're doing it "right" - and then give up?Do you lay awake at night, worrying about things that you're afraid will happen - and they seldom do?If so, you're not alone - and this podcast (and book, coming soon) is for you.Randye shares shortcuts to more serenity in a crazy/complicated world - sometimes in secrets from the book, sometimes with guests.Words are the key. Let's play!
