Mindfulness Insight Meditation - Buddhist Teachings
Mindfulness Insight meditation (Satipatthana Vipassana) and Buddhist teachings/Dhamma Talks as taught through the Theravada Buddhism tradition. Sayar Myat gives Dhamma talks on teachings of the Buddha as well as instructions on Pure Vipassana meditation as prescribed by the Venerable Mahasi Sayadaw.
Visit the YouTube Channel at:
https://www.youtube.com/channel/UCJ5tPybGb9wm03HdeLIjARA
Website:
www.satipatthana.ca
For Donations and Memberships visit:
https://satipatthana.ca/donation/
Podcasting since 2020 • 226 episodes
Mindfulness Insight Meditation - Buddhist Teachings
Latest Episodes
226: Walking Meditation and Insight
The practice of walking meditation is explored as a powerful method for developing Vipassana insight. By mindfully observing each step—lifting, pushing, and dropping—the meditator begins to notice the intentions in the mind tha...
•
Season 6
•
Episode 49
•
30:04
225: Back to the Basics of the Practice
We return to the foundations of Buddhist practice by exploring the Five Aggregates — material form (rupa), feeling (vedana), perception (sanna), mental formations (sankhara), and consciousness (vinnana) — the components that make up what we cal...
•
Season 6
•
Episode 48
•
22:50
224: Mahanama Sutta: Practicing While Being a Lay Buddhist
In this episode, we explore the Mahanama Sutta, where King Mahanama asks the Buddha how laypeople can find stability and peace in the midst of a chaotic, worry-filled world. The Buddha responds by teaching the importance of cultivating t...
•
Season 6
•
Episode 47
•
31:02