Unslurred
This podcast is for the woman who wants to break up with alcohol. Maybe for life, maybe a Ross and Rachel style break. Wherever you are, it is my intention that this podcast support your journey in creating a new and healthier relationship with alcohol.
Unslurred
Why you need a 3:1 ratio of positive to negative interactions in your relationship
Hello ladies! In today's episode I am sharing 3 reasons why it's sooooo important to maintain a 3:1 ratio of positive to negative interactions with your partner. They are:
I'm also sharing the 5 most common self sabotaging habits I've noticed both in myself and with women I work with that prevents them from creating this 3:1 ratio in their relationship.
If you want a thriving relationship with your partner, this is a must listen.
As promised in the episode, here is the link to the 2 tools I mentioned to help you up your self care/feel good game AND start your MUST DO celebration practice!
https://jenniejuechtercoaching.myflodesk.com/ringoffire
xoxo
Jennie