17. Pelvic Floor & the Ins and Outs of Women’s Health with Courtney, DPT

In this episode I talk with Courtney who is a physical therapist specializing in women’s health specifically pelvic floor. If you think you know about pelvic floor, I’d challenge you to take a listen! I thought I was more educated and I clearly was not. Talking with Courtney was such a breath of fresh air knowing that women can get the help they need to live a symptom free life. I hope this episode helps you feel seen, heard and know there is help out there! Overall wellness is nutritional health, fitness, mental and that includes having a healthy pelvic floor (:

Find Courtney at:
Instagram: https://www.instagram.com/thefemaleathletedpt/

Hang out with me here:
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