Stop Thinking Start Doing
By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.
Stop Thinking Start Doing
The Power of Gray
Today, we discuss fun facts about the Power of Gray; that in between space that isn't black or white, all or nothing. The Power of Gray is this middle ground, the precise blend of both perfect and not perfect. Harnessing this balanced mindset can help neutralize the toxic "all or nothing" mentality where the worst case scenario is often times front and center (we call it catastrophizing). Instead, the truth of that reality lies in that middle space that is critical to keeping a balanced, healthy, and positive perspective.
Intro by: Derek Krykewycz
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