Stop Thinking Start Doing

By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.

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Stop Thinking Start Doing

The Power of Authenticity

October 06, 2022 • Alicia Papa, Erin Brewer, & Mary Bowlby • Season 2 • Episode 1

On today's episode, we discuss the Power of Authenticity and what it means to embrace our authentic selves. We share what authenticity means to us and how we can either allow it have power over us or draw power from within us. Are we simply consuming life, or are we PRODUCING life? Living your authentic self means showing up for yourself, no longer living for others, and instead, living for you and what you want your life to feel like.

Intro by: Derek Krykewycz
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