Stop Thinking Start Doing

The Power of Balance

March 09, 2023 Alicia Papa, Erin Brewer, & Mary Bowlby Season 2 Episode 11
Stop Thinking Start Doing
The Power of Balance
Show Notes

In today's episode, we're diving into the Power of Balance.  We'll talk about how finding balance in our lives can help us reduce stress, improve our mental health, and cultivate a positive outlook. We'll also share practical tips for finding balance, whether it's through meditation, exercise, or simply taking a break from our busy schedules. Join us as we explore the transformative impact of balance on our lives and learn how to make it a priority in our daily routines. So, grab a pen and paper, take some notes, and let's start finding our balance!

Intro by: Derek Krykewycz
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