Stop Thinking Start Doing
By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.
Stop Thinking Start Doing
Interview with Heather - The Power of Transformation
This episode holds a conversation with our dear friend, Heather Kral, a busy mom of four, and also a middle school social studies teacher. We navigate around balancing self transformation with caretaking, on top of being honest. She shares her journey, how over the past three years, she has TRANSFORMED her mind, body, and soul, and it all started three years ago when she connected with Alicia and shared about how she needed to take charge of her life and most importantly, how YOU deserve to be happy! Exploring the “self” in selfish, and releasing the “perfect” end goal to truly enjoy the ride.
Heather’s shout-out : “I hope that anyone that listens to this podcast realizes that it doesn’t matter if you’re in your 40’s like me, younger or older, it’s ALWAYS the right time to take control of your happiness and transform into a beautiful butterfly! I believe the transformation has to start on the inside and everything else should fall into place!”
Intro by: Derek Krykewycz
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