Stop Thinking Start Doing
By sharing stories and experiences, join three best friends as they learn again and again how to stop thinking and start doing to live their most abundant lives. Through laughter, tears, and “I feel nauseous” moments; they will share their truths with you throughout their wellness journeys, in hopes that you will come along. Released monthly and created with love.
Stop Thinking Start Doing
The Power of Presence
In this enlightening episode, we dive deep into the significance of being present in our lives. Join us as we explore the transformative influence of presence through personal anecdotes and heartfelt conversations.
We share stories of those moments when we truly felt the power of presence, whether it was in the quiet observation of nature's wonders or in the use of a new social media app designed to foster genuine connections.
Our conversation unravels the strong connection between presence and mindfulness. We emphasize the profound role of context in our lives and the importance of aligning our choices with our core values.
Mindfulness isn't just a buzzword; it's a practice that leads to personal growth and enhanced relationships. We discuss the diverse pathways that can lead to mindfulness and why setting intentions and regularly reflecting on them is crucial.
Intro by: Derek Krykewycz
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