Held in Motherhood with Hannah Willsmore
Welcome to Held in Motherhood - Conversations on Pregnancy, Birth, and Beyond. I’m your host, Hannah Willsmore - I'm a Mum, Registered Midwife and Lactation Consultant (IBCLC), and NDC Possums Practitioner. I’m here to share my knowledge, practical tips and insights so you too can have positive birth and transition to parenthood. I’ve worked with hundreds of families as they welcome their baby, so I know all about the highs, the lows, and everything in between. From conception to birth, breastfeeding, sleep and the first year of motherhood - we discuss it all! This podcast is real, practical and super informative. I am so excited you are here!
heldmidwifery.com.au
Podcasting since 2021 • 98 episodes
Held in Motherhood with Hannah Willsmore
Latest Episodes
97. Healing Sore Nipples - What Really Helps (and What Doesn’t)
Ready for an honest chat about one of the most common breastfeeding challenges? In this episode I dive into the reality of nipple pain and damage for breastfeeding mums, exploring why it happens, what actually helps healing, and which widely pr...
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Season 1
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Episode 97
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22:10
96. Understanding ADHD and Neurodivergence in Motherhood with Rachel Howe.
In this weeks episode I chat with Perinatal Mental Health Occupational Therapist Rachel Howe from Belonging in Motherhood. Rachel has a special interest in supporting ADHD, autistic and neurodivergent women in pregnancy and motherhood, so if yo...
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Season 1
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Episode 96
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1:07:45
95. What I'll Be Doing Differently in my Next Birth
As I prepare for my own upcoming birth, I’ve been reflecting on what I learned from my last birth - what I want to do the same, and what I’ll do differently this time around. In this episode I talk about the small but important things that I wi...
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Season 1
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Episode 95
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30:07
94. How to Prepare Your Birth Partner for Labour
If you’re preparing for birth in Adelaide (or anywhere really), this episode is for both you and your birth partner. We discuss the often-overlooked power of a well-prepared partner and how their calm, confident presence can havea huge im...
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Season 1
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Episode 94
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29:58