85. How I use the Neuroprotective Developmental Care (Possums) Approach with my Baby

If you're a mum navigating the challenges of life with a new baby this one is for you. I’m diving deep into how I personally implemented the Neuroprotective Developmental Care (Possums) approach with my son, who’s now 2.5 years old.

Register for my FREE Support your Baby's Sleep without Sleep Training Workshop here. It's on Monday Dec 9th 2024 at 1pm ACDT but the recording will also be sent to everyone who registers. 

NDC is an evidence-based method that integrates the latest research from lactation science, neuroscience, attachment psychology, and even sleep science. It’s all about supporting both you and your baby over the crucial first year of life—and beyond.

For those of you familiar with Possums, which many of you might have heard of, NDC was formerly known by that name. I share a bit more about why the name change happened in the episode. 

In this episode, I’m focusing on the five key areas of NDC: Baby’s Health, Mother’s Mental Health, Feeding, Sensory Nourishment, and Sleep. I'll be sharing my personal experiences—what worked for me with Archie in those early months—and how I applied these principles to ensure his well-being and mine.

I’ll also talk about the importance of tailored support during this journey. Each family and baby is unique, so while I’ll be sharing what worked for us, remember that what works for one may not work for another. The advice in this episode is general, but I always recommend seeking personalised guidance for your specific situation.

Resources mentioned in this episode...

Statement by Dr Pamela Douglas concerning the charity Possums for Mothers and Babies.

Podcast Episode 78. Managing Reflux, Starting Solids and Fussy Eating with Paediatric Dietician Anna Ritan.

The Happiness Trap Book by Russ Harris.

Dr Russ Harris on the ACT concept: "Hands As Thoughts" Metaphor

Our next Held Infant Sleep, Attachment + Maternal Wellbeing Workshop is on in Adelaide on January 18th 2025 - see all upcoming workshops and book your place here! 

I would love to hear your thoughts, questions, and ideas for future episodes so please get in touch on instagram - my insta is @heldmidwifery or through my website www.heldmidwifery.com.au. Remember to subscribe so you don't miss any episodes, and if you're enjoying the podcast I would be ever so grateful if you could rate and review  on your favourite podcast player. 

Disclaimer: Remember as always the info provided in this podcast does not constitute medical, midwifery, psychological, childbirth, pre-natal or post-natal education or other professional medical advice, and is provided for general information and guidance purposes only. Hannah Willsmore will not be liable for any expenses, losses, damages (including indirect or consequential damages) or costs which might be incurred as a result of your reliance on this information, advice, content or materials. This release includes but is not limited to any claim for personal injury, damages and death of any individual which has received information from Hannah Willsmore. Further, Hannah Willsmore does not make any representations or give any warranties about their accuracy, reliability, completeness or suitability