Black Sista Talk- Where You Can Breathe
Black Sista Talk-Where You Can Breathe is a community therapy platform for black women to feel safe loved, and supported by other black women while engaging in candid conversations that contribute to mental health. This platform helps women to feel comfortable with therapy and getting help.
Podcasting since 2021 • 7 episodes
Black Sista Talk- Where You Can Breathe
Latest Episodes
Black Sista Talk-Suicide Prevention is a Must for the Black Community
Sistas, how do you cope, when you don't see a way out?Why are we killing ourselves?The lack of support and treatment of mental illness is the key factor to why suicide is on the rise in the black community. We have...
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2:03:48
Colorism and the Black Woman
Colorism, the war black women are fighting against themselves and society. Just because it is old doesn't mean it is over and doesn't hurt differently for each shade of beautiful brown woman.Sista, what does colorism mean to you? How has...
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2:03:53
How Are You Preping For The New Year, and Managing Your Anxiety?
With the upcoming holidays around the corner, tax time, trying to meet future goals, and just not having enough time- how will you manage it all without "blowing a mental fuse?"Join Black Sistah talk as we try to help you work it out.&nb...
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1:59:40
How is anxiety affecting your growth, money, motivation, and happiness? Part 2
With the upcoming holidays around the corner, tax time, trying to meet future goals, and just not having enough time- how will you manage it all without "blowing a mental fuse?"Join Black Sistah talk as we try to help you work it out.&nb...
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2:00:39