In this episode Tara talks about how sometimes our mind monsters tell us that we are not doing enough, and how we can get lost in making sure we do enough for others. But who takes care of you? Self-care is important.
In this episode Tara talks about how sometimes our mind monsters tell us that we are not doing enough, and how we can get lost in making sure we do enough for others. But who takes care of you? Self-care is important.