Tara Talks
Company director and cognitive behavioural psychotherapist at Goldmark Training, Tara Hussain pulls on her extensive experience working in the statutory and voluntary sector within mental health, wellbeing and equality and diversity. Tara discusses situations that arise in our professional and personal lives around these issues.
Tara Talks
Holding Space - Part 1
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Tara Hussain
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Season 2
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Episode 1
In this new series, Tara explains to us what holding space means and why it is so important. How letting go of judgement and control benefits us and how to do it.