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Tara Talks
Company director and cognitive behavioural psychotherapist at Goldmark Training, Tara Hussain pulls on her extensive experience working in the statutory and voluntary sector within mental health, wellbeing and equality and diversity. Tara discusses situations that arise in our professional and personal lives around these issues.
Tara Talks
Toxic Positivity
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Tara Hussain
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Season 2
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Episode 5
In episode 5 Tara explores the phrase 'at least', and how minimising statements people say with good intentions, are actually known as toxic positivity - an unknowingly negative response to a difficult circumstance.