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Tara Talks
Company director and cognitive behavioural psychotherapist at Goldmark Training, Tara Hussain pulls on her extensive experience working in the statutory and voluntary sector within mental health, wellbeing and equality and diversity. Tara discusses situations that arise in our professional and personal lives around these issues.
Tara Talks
What! Why?
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Tara Hussain
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Season 2
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Episode 6
In the final episode of this series, Tara looks at why's and what's. We often ask ourselves why is this this so difficult? Why is this happening to me? Instead of asking yourself why, ask yourself what - what can I do about it.?