Tara Talks
Company director and cognitive behavioural psychotherapist at Goldmark Training, Tara Hussain pulls on her extensive experience working in the statutory and voluntary sector within mental health, wellbeing and equality and diversity. Tara discusses situations that arise in our professional and personal lives around these issues.
Tara Talks
Guided Meditation
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Tara Hussain
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Season 1
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Episode 4
This calm, guided meditation podcast with company director, Tara Hussain is the perfect way to unwind through controlled breathing and relaxation.