
I'll Give You Something To Cry About
Have you ever wondered if someone was also living your exact life as it was unfolding? Well it turns out cousins, Courtney and Chay were! Listen to this unfiltered podcast about how these two bestfriends grew up living parallel lives and never knew it. This is an enlightening podcast with a purpose to create awareness around the imperfectness of life. So lets cry, heal, and grow together each week.
Episodes
36 episodes
ツ relationship red flags and icks!
OH HEY.. WE ARE BACK! ツMerry Christmas everyone! We will be taking a short break for the holiday period but we will be back in the new year ! todays episode is a fun one! we talk all about some red flags in relationships, a...
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33:58

ツ how do you respond to trauma? fight or flight? fawn or freeze?
OH HEY.. WE ARE BACK! ツtodays episode is all about trauma responses! when faced with a trigger, how do you react? feel? respond? and why does our mind and body react that particular way? we discuss it all and explain all the different types...
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Season 2
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30:30

ツ what is sexual entitlement?
OH HEY.. WE ARE BACK! ツin today's ep we deep dive into what male sexual entitlement is, the social and psychological effects of it, and the so much more. take care when listening and as always, lots of laughter and manicness from us gals. w...
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Season 2
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49:26

ツ are you a conflict avoidant?
OH HEY.. WE ARE BACK! ツ this episode is led by courts, we explores the concept of conflict avoidance, understanding this sister-symptom of people pleasing behaviour, and finding ways to understand it, whilst also exploring he...
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Season 2
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Episode 5
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30:20

ツ were you loved with conditions?
OH HEY.. WE ARE BACK! ツ this episode is led by chay, we deep dive into what is unconditional love and what is conditional love - and how do these two things differ. also understanding if you were loved with conditions, and...
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37:04

ツ what is generational trauma?
OH HEY.. WE ARE BACK! ツ this episode is led by courts, we unpack what generational trauma actually is, how it may effects us psychologically, physiologically and physically. we also touch on our own personal experiences so enjoy ...
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43:44

ツ phrases toxic parents say!
OH HEY.. WE ARE BACK! ツ this episode is led by chay, we deep dive into what it is like growing up with narcissistic, emotionally immature and/or stunted parents and guardians. we also touch on our own personal experiences s...
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37:22

ツ season 2 announcement + life update!
OH HEY.. WE ARE BACK! ツ season two is officially here, we want to thank you all for being patient but also just taking time out of your day to listen each week. this season the structure of the episodes are changing a little, but there...
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Season 2
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Episode 1
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18:19

28 ⇢ Let's Talk This Is The End
OH HEY, ㋡ we are back! This is the final episode of season 1, we are so grateful and full of happiness ending this season with so much planned for the future. We have grown so much these past few months with each other and all our listene...
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Season 1
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Episode 28
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28:17

27 ⇢ Let's Talk Trauma Stories From Our Childhood
OH HEY, ㋡ we are back! This week in honour of the Easter long weekend in Australia we thought it would be fun to relive some of our most memorable holidays as kids. We find humour in places that might not seem overly funny but it works fo...
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Season 1
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Episode 27
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50:12

26 ⇢ Let's Talk Reading From Our Burn Books
OH HEY, ㋡ we are back! This week we read from our burn books again, listen to us reveal secrets, stories, memories and all things in-between. We decided to change the vibe this week and we hope you enjoy! As always, enjoy lots of light-he...
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Season 1
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Episode 26
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34:25

25 ⇢ Let’s Talk Are You Suffering From Depression and Not Know It?
OH HEY, ㋡ we are back! This week we talk all things depression, this mental illness has been misunderstood for too long and we thought it’s time to shed some light. We hope you learn something new just like we did. As always, enjoy ...
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Season 1
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Episode 25
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36:48

24 ⇢ Let's Talk Parentification
OH HEY ㋡ we are back! Firstly we want to thank you all for tuning in each week and allowing us to do what we love. We took last week off due to personal reasons but we are back and this week we dive in to all things Parentification! This ...
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Season 1
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Episode 24
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46:19

23 ⇢ Let's Talk Codependency
OH HEY ㋡ we are back! This week we dive into all things codependency! We discuss what it actually means, the warning signs, ways to identify if your stuck in a codependant relationship and much more! As always, enjoy lots of light-hearted...
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Season 1
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Episode 23
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1:03:27

22 ⇢ Let's Talk What Are The 4 Attachment Styles
OH HEY ㋡ we are back! This week we talk all things 'Attachment Theory". Right from birth, throughout our entire adolescence, and into our adulthood we look to create bonds with our parents and caregivers subconciously to feel safe. But so...
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Season 1
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Episode 22
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42:52

21 ⇢ Let's Talk Coercive Control
OH HEY ㋡ we are back! This week we are placing a *TRIGGER WARNING* as we talk in depth about this serious topic. Following in theme from last week, we felt compelled to continue the conversation about the varying levels of domest...
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Season 1
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Episode 21
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1:06:27

20 ⇢ Let's Talk Battered Women Syndrome
OH HEY ㋡ we are back! This week we are placing a *TRIGGER WARNING* as we talk in depth about this serious topic. The varying layers to battered women syndrome is exponential, we need to shed light on this far too common form of a...
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Season 1
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Episode 20
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1:12:37

19 ⇢ Let's Talk and Be Completely Honest With Each Other
OH HEY ㋡ we are back! This week we chat and deep dive into some casual and serious questions, listen to us answer them with honesty and transparency! Get to know us better and as always, enjoy lots of light-heartedness, just classic court...
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Season 1
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Episode 19
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47:22

18 ⇢ Let's Talk Do You Feel Like You're Running Out of Time?
OH HEY ㋡ we are back! Do you ever feel like you have so much to do, so much more to accomplish, more of the world to experience but there just isn't enough time, or you feel like you're running out of time? You are not alone! This week we...
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Season 1
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Episode 18
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1:07:41

17 ⇢ Let's Talk What Is Emotional Intelligence?
OH HEY ㋡ we are back! This week we explore the concepts of "emotional intelligence" and how it relates to us and our lives. If you ever feel like the way you think/feel is different then other people, or how you react different then is ep...
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Season 1
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Episode 17
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56:37

16 ⇢ Let's Talk Do Our Childhood Experiences Impact Our Adult Lives?
OH HEY ㋡ were back! This week we focus on the topic of how or if our childhood directly impacts us in our adult lives. We discuss the findings from our questionnaire, and even look over a few case studies conducted on this topic. Along wi...
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Season 1
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Episode 16
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1:04:13

15 ⇢ Let's Talk What is Emotional Incest?
OH HEY ㋡ were back! This week we are placing a massive *TRIGGER WARNING* on this episode. This is because we discussed some very sensitive topics, and the use of explict language throughout the episode. We discuss the concept of em...
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Season 1
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Episode 15
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1:11:11

14 ⇢ Let's Talk Our Goals For The Podcast In 2022!
OH HEY ㋡ were back! This week we reflect on the year 2021, all the goals we have accomplished and all we are grateful for. Along with all the new goals we have in 2022 for the podcast! Thank you all for your support throughout the last ye...
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Season 1
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Episode 14
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51:48

13 ⇢ Let's Talk "The Ugly Truths" of Being an Adult
Were back! This week we talk about some of the up's and down's of life, growing up, and adulthood. Along with some life updates and all the stuff inbetween. There is lots of laughter and light hearted humour. Enjoy this rollercoaster of an epis...
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Season 1
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Episode 13
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1:10:53

12 ⇢ Let's Talk Minimising Our Feelings for Others
Were back! This week we discuss how we, or orther abused/neglected children are able to alter or minimise any emotions for the benefit of others. As always, we may use humour in uncommon places but it is only to cope, please do not take o...
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Season 1
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Episode 12
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56:23
