Game of Food
Nutrition and Fitness for people that want to burn fat, build muscle and look better naked while eating carbs and treats and yummy delights. Don't believe me? take a listen. Love, Spencer
Game of Food
Here’s how to stop stress eating in its tracks...
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Spencer Frederick
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Episode 157
Do you struggle with stress eating? Or maybe its any emotion... sad, angry, happy, excited, stressed, or depressed?! Emotional eating can be conquered and I want to help you do that... TODAY!
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