I want to talk about how my 7-year-old kid is staying healthy. He's taken an interest lately in fitness and nutrition.... and I thought it would be helpful to share what we are doing. Tune in if you want to know some easy ways to help your kids with better habits.
🔗 Connect with me on Social:
🐦 Twitter: @SpenceratS7
📷 Instagram: @macros_for_mouth
📘 Facebook: Spencer Frederick
🎥 YouTube: Spencer Frederick
📌 Private Group: Sustainable Nutrition Mastery
I want to talk about how my 7-year-old kid is staying healthy. He's taken an interest lately in fitness and nutrition.... and I thought it would be helpful to share what we are doing. Tune in if you want to know some easy ways to help your kids with better habits.
🔗 Connect with me on Social:
🐦 Twitter: @SpenceratS7
📷 Instagram: @macros_for_mouth
📘 Facebook: Spencer Frederick
🎥 YouTube: Spencer Frederick
📌 Private Group: Sustainable Nutrition Mastery