Game of Food

Decoding a Fit Persons Actions

January 22, 2024 Spencer Frederick Episode 170
Decoding a Fit Persons Actions
Game of Food
More Info
Game of Food
Decoding a Fit Persons Actions
Jan 22, 2024 Episode 170
Spencer Frederick

Let's challenge the idea that success is all about the 'How Tos' and the methods. We'll talk about the importance of balancing methods with values, structure, and mental awareness to achieve meaningful results. 

🔗 Connect with me on Social:
🐦 Twitter: @SpenceratS7
📷 Instagram: @macros_for_mouth
📘 Facebook: Spencer Frederick
🎥 YouTube: Spencer Frederick
📌 Private Group: Sustainable Nutrition Mastery

Show Notes

Let's challenge the idea that success is all about the 'How Tos' and the methods. We'll talk about the importance of balancing methods with values, structure, and mental awareness to achieve meaningful results. 

🔗 Connect with me on Social:
🐦 Twitter: @SpenceratS7
📷 Instagram: @macros_for_mouth
📘 Facebook: Spencer Frederick
🎥 YouTube: Spencer Frederick
📌 Private Group: Sustainable Nutrition Mastery