Game of Food
Nutrition and Fitness for people that want to burn fat, build muscle and look better naked while eating carbs and treats and yummy delights. Don't believe me? take a listen. Love, Spencer
Game of Food
How your memory can make you healthy... Ep. 158
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Spencer Frederick
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Episode 158
Want to be healthy and strong? In this episode, I talk about how remembering good habits can help you feel better every day. Listen to find out why your memory is like a superhero for your health. Don't miss it!
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