
Game of Food
Nutrition and Fitness for people that want to burn fat, build muscle and look better naked while eating carbs and treats and yummy delights. Don't believe me? take a listen. Love, Spencer
Game of Food
What To Do About Knee Pain... Ep. 165
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Spencer Frederick
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Episode 165
This episode provides everyone with an understanding and actionable advice on maintaining knee health, regardless of age or fitness level. Whether you’re facing existing knee issues or looking to prevent future discomfort, this discussion will help. Tune in to empower yourself with knowledge and take a proactive step towards a pain free life.
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