Why Fad Diets Fail People... And The Lesson They Teach... Ep. 193 Artwork

Game of Food

Nutrition and Fitness for people that want to burn fat, build muscle and look better naked while eating carbs and treats and yummy delights. Don't believe me? take a listen. Love, Spencer

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Game of Food

Why Fad Diets Fail People... And The Lesson They Teach... Ep. 193

October 17, 2024 • Spencer Frederick • Episode 193

Here's why fad diets keep failing people like you, and the important lessons they reveal about lasting health and weight loss. If you’re done with quick fixes that don’t work and want a real solution to get toned, feel confident, and keep up with your hectic life, this episode is for you!

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