Game of Food

Are carbs bad.... Ep. 202

Spencer Frederick Episode 202

Should we follow a low-carb diet? Or is it best to eat carbs? And which carbs should we be eating!?

Listen to find out.

🔗 Connect with me on Social:
🐦 Twitter: @SpenceratS7
📷 Instagram: @spencer_nutritionguy
📘 Facebook: Spencer Frederick
🎥 YouTube: Spencer Frederick
📌 Private Group: Sustainable Nutrition Mastery