Game of Food
Nutrition and Fitness for people that want to burn fat, build muscle and look better naked while eating carbs and treats and yummy delights. Don't believe me? take a listen. Love, Spencer
Game of Food
Should We Follow Intermittent Fasting... Ep. 209
•
Spencer Frederick
•
Episode 209
Use Left/Right to seek, Home/End to jump to start or end. Hold shift to jump forward or backward.
Taylor and I discuss the ins and outs of Intermittent Fasting.
🔗 Connect with me on Social:
🐦 Twitter: @SpenceratS7
📷 Instagram: @spencer_nutritionguy
📘 Facebook: Spencer Frederick
🎥 YouTube: Spencer Frederick
📌 Private Group: Sustainable Nutrition Mastery