Mom Nom – Snackable Content for Moms
We know you’re busy. That’s why we created this space to share stories of real mom successes, failures, challenges, and hacks - in under 15 minutes per episode. Our mission is to create snackable content that invites women to participate in validating, inspiring, and encouraging other moms as we embrace the chaos together.
Episodes
142 episodes
Are You Trapped In The Mom Bubble?
When life revolves around your kids, it can be easy to lose sight of the things that make you you. In this episode, you explore the tension between being fully present for your family and making space for your own interests, goals, relationship...
What Do You Do When Your Child Hurts Your Feelings?
Few things prepare you for the moment when your child says something that stings. Whether it's a thoughtless comment, an honest observation, or words spoken in frustration, those moments can catch you off guard and leave you wondering how to re...
What if the support you need is right across the street?
What would change if you felt truly connected to the people around you? In this episode, you’ll explore why knowing your neighbors matters so much in motherhood, how small moments can lead to meaningful relationships, and why the support you’ve...
Can Losing a Pet Teach Kids About Grief?
Losing a pet can be heartbreaking for both you and your child. In this episode, you’ll hear an honest conversation about grief, difficult emotions, unexpected lessons, and how pets often become a child’s first experience with loss. Through humo...
Unsolicited Advice: The One-Year-Old Playbook
You made it through the baby stage. Now welcome to the wonderfully unpredictable world of one-year-olds. In this quick bonus episode, you get two pieces of hard-earned mom advice that might save your sanity, your schedule, or at the very least,...
When should kids get a cell phone?
At some point, every parent faces the same question: when should you give your child a cell phone? In this episode, you’ll hear an honest conversation about safety, social pressure, technology, boundaries, and the realities of raising kids in a...
How Do You Survive a Road Trip With Kids?
Whether you're headed across town or across multiple states, traveling with kids can feel like an adventure all its own. In this episode, you pick up practical tips, creative ideas, and a few tried-and-true strategies for keeping everyone happy...
What do you do with baby teeth?
When your child loses a tooth, what happens next? Do you save it, toss it, or start a tradition of your own?In this episode, you'll laugh along as we explore the surprisingly strong opinions parents have about baby teeth, the Tooth Fairy...
What do you do about sleepovers?
You get the invitation, hear the excitement in your child’s voice, and immediately feel the weight of the decision. In this episode, you step into a real and honest conversation about sleepovers. The questions they bring, the concerns you can’t...
Why is working out so hard?
You tell yourself you’re going to start, maybe tomorrow, maybe after drop-off, maybe when life slows down a little. But somehow, it never feels as easy as it should. In this episode, you step into a relatable conversation about why working out ...
Why is summer the perfect time for boredom?
What happens when you stop trying to fill every quiet moment for your kids? In this episode, you’ll explore why summer might be the perfect opportunity to let your children slow down, get creative, and discover what happens when boredom takes t...
Are you a lawn mower mom?
You want to protect your kids. You want to make things easier, smoother, and less painful for them. But what happens when helping too much actually gets in the way? In this episode, you step into a conversation about the instinct to fix, shield...
Do you enjoy joining your kids for lunch at school?
You’ve seen the invitation, felt the pressure, and wondered… should you actually be there? In this episode, you step into a relatable conversation about school lunch visits, what they mean, how they’ve become “a thing,” and the quiet expectatio...
The Grocery Store Hack that Backfires
You head into the store with a plan to make things easier—but somehow, it doesn’t go the way you expected. In this episode, you’ll laugh (and maybe cringe) as we unpack a well-intentioned grocery store “hack” that quickly takes a turn. If you’v...
Surviving the Toddler Meltdown in Aisle 5
You head into the store thinking it’ll be a quick, simple trip—but then everything changes in an instant. In this episode, you’ll step into a moment every mom eventually faces and the tough decision that comes with it. If you’ve ever felt the p...
Are Thank You Notes a Lost Art?
When was the last time you sat down and wrote a handwritten thank you note? Not a quick text, not an emoji, but a real one?In this episode, you reflect on whether gratitude has quietly shifted from something intentional to something opt...
What if you saw yourself the way your kids do?
You catch a glimpse of yourself and immediately notice what you wish looked different. But what if you’re seeing the wrong things? In this bonus episode, you step into a simple but powerful moment that gently challenges the way you view your bo...
Why Do We Expect Our Bodies to “Bounce Back”?
Have you ever caught your reflection and felt that quiet wave of frustration wondering when things shifted and why they don’t look the way they used to?In this episode, you step into an honest conversation about body changes, social med...
Are You Raising Helpful Humans?
Do you ever feel like you’re running a full-service household - chef, maid, manager, and personal assistant all rolled into one?In this episode, you’re invited to rethink what it means to truly prepare your kids for real life. You’ll co...
Did You Parent Each Of Your Kids Differently?
If you have more than one child, you’ve probably noticed it: you weren’t the same mom the second (or third, or fourth) time around.In this episode, you reflect on how parenting shifts from firstborn to youngest and why those differences...
Why Does Everyone Want Dinner Every Night?
Why does dinner feel like it comes at you every single night no matter how many times you’ve already handled it?In this episode, you step into the very real frustration of being the default meal planner, grocery shopper, short-order coo...
Is the Mom Mental Load Breaking You?
Do you ever feel like your brain has 47 tabs open and none of them are closing?In this episode, you step into an honest conversation about the “mom mental load”. The invisible, constant thinking that keeps your family moving. The appoin...
When “I Could” Doesn’t Mean “I Should”
Have you ever felt that little twinge of guilt when you didn’t volunteer to be the room mom? Or the team mom. Or the committee chair. Or the one who says yes to everything?In this episode, you’re invited to wrestle with the tension betw...