the denmother podcast

4.19 Reframing (Mini!)

Host: Kyriaki Season 4 Episode 19

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0:00 | 7:35

Reframing is such a powerful tool, especially for busy moms. It can help to clear out unnecessary stress, chaos and suffering from your life in a moment. It is a skill however and takes some time to practice and learn. On today's brand new episode of the denmother podcast, Kyriaki, shares how to start honing this skill to make motherhood and life more enjoyable. Enjoy!