Big Love Hug
Best Friends and Love Warriors Amy Palatnick and Jess Donohue have been stockpiling self-love wisdom for decades. Amy is a therapist, coach, author, Nia instructor, meditation teacher, and professional potter. Jess is a yoga (and SUP yoga) teacher, massage therapist, photographer, group leader, and weight lifter. Together, they strive towards their best possible lives, and hope to inspire others to do the same.
Big Love Hug
Attuning to the Vertical Channel
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Amy and Jess
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Season 1
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Episode 11
In this episode, Amy and Jess explore the difference between locating ourselves on the vertical line versus the horizontal line, where we form attachments to others.
This is a relationship game changer, a hack for a better, much happier and more fulfilled life!
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