Big Love Hug
Best Friends and Love Warriors Amy Palatnick and Jess Donohue have been stockpiling self-love wisdom for decades. Amy is a therapist, coach, author, Nia instructor, meditation teacher, and professional potter. Jess is a yoga (and SUP yoga) teacher, massage therapist, photographer, group leader, and weight lifter. Together, they strive towards their best possible lives, and hope to inspire others to do the same.
Podcasting since 2021 • 17 episodes
Big Love Hug
Latest Episodes
Wonder Twin Powers: Activate!
Amy and Jess discuss the importance of maintaining hope and positivity in challenging times, the need to cultivate ways to feel connected and hopeful, and the importance of self-care. They explore the possibility of making consciou...
•
Season 3
•
Episode 1
•
37:49
Aging
In this Episode, Amy and Jess talk about Aging, examining our internal and culturally inherited biases against aging. We would love to hear your own thoughts and feelings about aging and ageism, beauty and vibrancy, health and vita...
•
Season 2
•
Episode 5
•
39:58
Talking about Gaza
Jess and Amy talk about being Jewish and our associated complex feelings about Gaza, Israel, power, separation, how to be, how to help, what to do. We had a great, challenging, heartfelt discussion about many of our thoughts and fee...
•
Season 2
•
Episode 4
•
45:14
