Big Love Hug
Best Friends and Love Warriors Amy Palatnick and Jess Donohue have been stockpiling self-love wisdom for decades. Amy is a therapist, coach, author, Nia instructor, meditation teacher, and professional potter. Jess is a yoga (and SUP yoga) teacher, massage therapist, photographer, group leader, and weight lifter. Together, they strive towards their best possible lives, and hope to inspire others to do the same.
Big Love Hug
Aging
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Amy and Jess
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Season 2
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Episode 5
In this Episode, Amy and Jess talk about Aging, examining our internal and culturally inherited biases against aging.
We would love to hear your own thoughts and feelings about aging and ageism, beauty and vibrancy, health and vitality, and how to be empowered around this issue as we inevitably age (unless/until we die).
We would also love to read your reviews and ratings, as we only have 2 so far :)
